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Soy Food Kitchen

Sunrise Smoothie

A citrus treat to start your day

1 cup vanilla soy milk 
½ can Dole Pine-Orange-Banana juice or 3 – 4 cups fresh juice* 
1/4 ice, optional

Add all ingredients to your blender and mix until smooth. If you want a slightly less thick smoothie, you can add more soy milk or orange juice. For a colder, slushy type smoothie, add ice and blend until smooth. Makes 2 servings.

*Fresh or frozen juice? Using frozen concentrate will yield a thicker, creamier smoothie that has a much stronger flavor. If you use frozen, I suggest you add the 1/4 cup ice.

If you prefer a thinner smoothie that is not as concentrated, use 3 – 4 cups prepared juice (found in cartons with the o.j. and milk), but no ice. You can also add a frozen banana (in chunks) to thicken and add extra taste.

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