Menu
  • Home
  • About Us
  • Cooking with Soy
    • Soy Ingredients
    • Meat Analogs
    • Dairy Subtitutes
  • Recipes Box
    • Beverages
    • Breads
    • Appetizers
    • Salads
    • Soups
    • Entrees
    • Sides
    • Desserts
  • Reviews
  • Articles
  • Privacy Policy
  • Contact Us
Soy Food Kitchen

Apple Cake

This recipe is great for a casual gathering of friends and family.

1 cup Granny Smith or other baking apple, peeled and diced 
1 1/2 cups whole wheat flour (whole wheat pastry flour works best, but whole wheat will also work) 
½ cup soy flour 
½ tsp salt 
1 tsp cinnamon 
½ tsp nutmeg 
½ tsp cloves 
½ cup maple syrup 
½ cup vegetable oil 
½ cup chopped nuts (walnuts or pecans) 
½ tsp cinnamon 
2 Tbs maple syrup 
1 tsp vegetable oil

Lightly grease and flour a 8 x 8 or 9 x9 pan.

For the topping – mix nuts, ½ tsp cinnamon, 2 Tbs maple syrup and 1 tsp vegetable oil together. Set aside.

Add all dry ingredients in a bowl and mix well. Add all wet ingredients to another bowl and mix well. Add wet ingredients to dry ingredients and mix again!. Add mixture to baking pan. Place topping over cake batter – you may have to press in with your fingers a little.

Bake for 40 – 45 minutes. Cool and serve. Serves 12 – 16, depending on the size pan you use.

Recent Posts

  • Soy Food Product of the Week – Yves Italian Ground Round
  • Soy Review – Gimme Lean Sausage Style
  • Soy Food Product of the Week – Premier Harvest Pancake and Waffle Mix
  • Soy Review – Vegetarian Soyrizo
  • Soy Review – Vegetarian Bacon from Light Life

Categories

  • Soy Food Kitchen

Articles

Kathy Smith’s Seven Steps to a Heart-Healthy Lifestyle

Americans Not Stepping Up to Fight Heart Disease – NutriSoya Poll Review

Nutrisoya Heart Health Poll

FATS: FOR YOUR HEALTH

Six Ways Soy Benefits Your Health

Soy, the Miracle Bean Part II – The Fight Against Cancer

Heart-healthy eating, the Mediterranean way

The Healing Power of Soy’s Isoflavones

Soy the Miracle Bean – Benefits for Including Soy in Your Diet, Part I A Healthy Heart
©2025 Soy Food Kitchen | WordPress Theme by Superbthemes.com